Tag: 3-a-day
member name: Heidi G., 3-A-Day
|
October 09, 2007 09:33 AM EDT --
Imagine if your bones were so delicate, you could fracture a rib just by coughing. Believe it or not, that’s a possibility you may face if you suffer from osteoporosis. Since osteoporosis can have . . .
more
|
|
September 18, 2007 03:04 PM EDT --
When it comes to nutrition, a lot of people find their daily work routines are the biggest obstacle to maintaining a healthy diet. It’s easy to see why: you get busy, you have a deadline and next . . .
more
|
|
September 05, 2007 02:25 PM EDT --
If you’re like many people, it’s easy to slip into a groove with your eating habits. Take a good look at your meal plan. You may find you’re recycling the same few dishes over and over . . .
more
|
|
September 13, 2007 02:43 PM EDT --
By Stefania Pomponi Butler
Is your refrigerator a disaster area, like mine?
First of all, it’s a sticky mess. Second, the condiments have taken over. I have four kinds of olives, three kinds of . . .
more
|
|
October 31, 2007 05:24 PM EDT --
If you're one of the 20 million Americans with diabetes, understanding how the foods you eat affect your blood glucose can help you make smart food choices that better control your diabetes.
. . .
more
|
|
September 25, 2007 03:46 PM EDT --
Now that summer’s just a glorious memory and the temperature’s dropping for most of us, meal times can be a real comfort. They’re a time to recover from the cold and replace the energy . . .
more
|
|
October 02, 2007 11:30 AM EDT --
This year’s 10th annual celebration of Love Your Body Day on October 18 reminds us of a poignant fact about American life: Many women are either deeply dissatisfied with or actively ashamed of their . . .
more
|
|
October 16, 2007 10:01 AM EDT --
Once children go off to school, parents can still play an active role in ensuring that their kids get the healthy diet they need to grow, learn and enjoy school yard fun.
For starters, ask for . . .
more
|
|
October 17, 2007 10:23 AM EDT --
Who looks the most ready for a fridge makeover to you? Which contestant describes it the best? What photo best conveys the need for a nutritional overhaul? It seems like there’s lots of fridges in . . .
more
|
|
October 04, 2007 03:19 PM EDT --
How does low fat milk or cheese and yogurt really help me? Does cheese on pizza count as one serving of dairy a day?
Next week Gather will sit down with Gregory D. Miller for an exclusive interview. . . .
more
|
|
August 29, 2008 01:27 PM EDT --
Times are tough for many families and schools – so those food dollars need to work hard by providing plenty of nutrition. A recent report from Action for Healthy Kids (AFHK), a national non-profit . . .
more
|
|
October 23, 2007 02:34 PM EDT --
As a mountain of scientific research now shows, healthy eating habits are the basis of good health. That means good nutrition is one of the most crucial lessons parents can teach their children. Trouble . . .
more
|
|
August 04, 2008 01:47 PM EDT --
Dairy is an important element of most breakfasts. At the National Dairy Council, we want to know how you incorporate dairy into your breakfast to make it nutritious and satisfying. We've asked you . . .
more
|
|
August 12, 2008 05:45 PM EDT --
Thank you to everyone who's participated so far in the "Start Your Day with Dairy" contest either by sharing a post or a video explaining your great recipe. At the National Dairy Council, . . .
more
|
|
August 21, 2008 12:00 PM EDT --
We're excited to announce the next batch of great dairy recipe winners for the "Start Your Day with Dairy" contest . Remember, you can enter either by sharing a post or a video explaining . . .
more
|
|
September 08, 2008 11:52 AM EDT --
We're ready to announce the next 5 winners of the "Start Your Day with Dairy" contest . Remember, you can enter either by sharing a post or a video explaining your great recipe and there . . .
more
|
|
|
|
